As a token of love,got this barley from my friend Priya for "Maitri".I prepared a loaf cake with this and also this kheer.As u know ,barley has a lot of health benefits.It is high in fibre too. But I didnt tell my H about this.I just gave it as a normal kheer,hiding the name barley.He drank it fully and said it was good.Then I told about the ingredient,he was quite puzzled and told,I know some thing fishy was there in this kheer,but it is good.Happa some how managed to make him drink this.
Ingredient:
1.Barley - 1/4 cup
2.Milk - 4 cups
3.Sugar - 1/4 cup
4.Cardamom pwdr - a pinch
5.Cashews - a teaspoon
6.Raisins - a teaspoon
Method:
* Take barley and soak in water for half an hour.
* Sqeeze out the excess water and brake it down in a blender.Dont grind it.Just pulse it.
* Take a microwave safe bowl,add a cup of water and cook till it is tender or for 10 minutes.
* Now add milk and bring to boil for 3 more minutes.
* Add sugar and cardamom pwdr.
* Take a pan,add ghee and fry the cashews and raisins.
* Pour it on the kheer and njoy.
Note:
The cooking time may vary from one microwave to another ,so check with ur respective microwave for the cooking time.We can also add a scoop of condensed milk to enhance the taste.
1.Barley - 1/4 cup
2.Milk - 4 cups
3.Sugar - 1/4 cup
4.Cardamom pwdr - a pinch
5.Cashews - a teaspoon
6.Raisins - a teaspoon
Method:
* Take barley and soak in water for half an hour.
* Sqeeze out the excess water and brake it down in a blender.Dont grind it.Just pulse it.
* Take a microwave safe bowl,add a cup of water and cook till it is tender or for 10 minutes.
* Now add milk and bring to boil for 3 more minutes.
* Add sugar and cardamom pwdr.
* Take a pan,add ghee and fry the cashews and raisins.
* Pour it on the kheer and njoy.
Note:
The cooking time may vary from one microwave to another ,so check with ur respective microwave for the cooking time.We can also add a scoop of condensed milk to enhance the taste.
Looks delicious and healthy ...
ReplyDeleteWow...This looks very yummy with that beautiful presentation...
ReplyDeleteflavourful kheer done in the microwave sounds good
ReplyDeleteHealthy and yummy looking kheer, nice presentation.
ReplyDeleteVery healthy and tasty looking kheer. Wonderfully prepared.
ReplyDeleteDeepa
Hamaree Rasoi
Super inviting kheer Savitha.. I totally agree with sneaking in healthy foods.. They wont otherwise even touch some items... For.. e.g. today i sneaked quinoa in adai and he didnt find out.. sshhh.. secret!!
ReplyDeletehttp://krithiskitchen.blogspot.com
Event: Healing Foods - Banana
Long time no see..appa, finally u posted.. Missed u a lot.. Kheer looks absolutely delicious and would like to finish one of ur cup..
ReplyDeleteYum, what an innovative healthy idea n recipe, love it :)
ReplyDeleteUS Masala
Beautiful presentation savitha. kheer looks yummy.
ReplyDeletehealthy n delicious dear...will try
ReplyDeleteKheer sounds healthy and delicious. Excellent presentation!
ReplyDeletedelicious kheer....nice n cute presentation!
ReplyDeleteWow such a cute presentation....healthy n yummy kheer
ReplyDeleteDelicious and irresistible kheer, love this kheer very much..
ReplyDeleteHealthy & delicious kheer! Very tempting pics, lovely presentation! Cute cups :)
ReplyDeletelooks delicious yummy :) nice presentation :) kheer s my fav :)
ReplyDeleteI love this recipe a lot.. very healthy and delicious recipe.. perfect clicks !!
ReplyDeleteIndian Cuisine
What a tasty n yummy dessert and that too healthy as well:-)Great presentation
ReplyDeleteLoved those measuring cups....nice presentation..:)
ReplyDeleteYummmm!!! Creamy, delicious kheer!!!
ReplyDeletePrathima Rao
Prats Corner
Creamy and rich..super delicious and irresistible.
ReplyDeleteAbsolutely love the dish and wow, what a great presentation :)
ReplyDeleteரொம்ப ஹெல்தியான கீர்...ரொம்ப நல்லா இருக்கு சவி...
ReplyDeleteஅந்த குட்டி மீன்களும் கொள்ளை அழகு...
My mom used to trick me like this to make me eat more healthy...Baarley Kheer looks like a healthy dessert...:)
ReplyDeletelovely presentation!
ReplyDeletedelicious kheer ..real tempting one..
ReplyDeletelooks delicious dear..very tempting..love it..
ReplyDeletethose measuring spoons are just too cute!!!
ReplyDeleteBeautiful presentation:)
ReplyDeleteWow what a picture! Nice..
ReplyDelete