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Sunday, January 30, 2011

Peanut and Cucumber Salad

Salad is a combination of veges,legumes,pasta or eggs.It can be served as a appetizer or a main course.It has a large amt of vitamins and protiens.Having salads weekly thrice ,will help us to shred weight.I love to have legumes with the salad.Since, I didnt have fresh peanuts,used the dried peanuts .Breakfast was this salad and enjoyed a lot.


Ingredients:
1.Peanut                       -               1 cup
2.Shredded carrot        -                2 tbsp
3.shredded mango        -                1 tbsp
4.Lemon juice              -                 1 tsp
5.pepper pwdr             -                 1 tsp
6.Salt                           -                 as per taste
7.cucumber                  -                for garnishing
8.Cilantro                    -                 for garnishing

Method:
* Soak the dry peanuts in water overnight .
* Boil the peanuts till 98 %.
* Take a mixing bowl and mix all the ingredients ,squeeze out some lemon juice and njoy.

Sending this salad to Cook Healthy's "Innovative Salad : Cucumber"

Also sending to The Chef and her Kitchen's "Only Salads" started by Pari

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25 comments:

  1. ShanaviJanuary 30, 2011 at 4:28 PM

    Very appealing de...Love the mangoes in there ...Yummy..

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  2. Chats the Comfy CookJanuary 30, 2011 at 4:39 PM

    This must have a delightful crunch.

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  3. UnknownJanuary 30, 2011 at 4:44 PM

    Savitha! That looks SO tempting! I am coming right over :)

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  4. Hamaree RasoiJanuary 30, 2011 at 5:50 PM

    Peanut cucumber salad looks to be very tempting and inviting. Love the look of it.

    Deepa
    Hamaree Rasoi

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  5. mamtcJanuary 30, 2011 at 6:30 PM

    this is one mouth watering salad. Forget winter, I have keep my soup aside and hve this 1 instead.

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  6. A little bit of everythingJanuary 30, 2011 at 6:51 PM

    your breakfast salad looks so good.love the presentation

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  7. Santosh BangarJanuary 30, 2011 at 7:31 PM

    APPEALING AND HEALTHY SALAD

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  8. PiaJanuary 30, 2011 at 8:42 PM

    thanks a lot for sharing this wonderful salad for Innovative Salad Event..

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  9. Saraswathi GaneshanJanuary 30, 2011 at 9:40 PM

    Mouth watering recipes & remembering me T.nagar shopping...

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  10. RaksJanuary 30, 2011 at 9:47 PM

    Superb presentation! Lovely looking salad!

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  11. Aruna ManikandanJanuary 30, 2011 at 10:54 PM

    looks healthy and delicious dear .....

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  12. Shanthi KrishnakumarJanuary 30, 2011 at 11:09 PM

    Healthy and eye catching salad
    http://shanthisthaligai.blogspot.com/

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  13. Priya SreeramJanuary 30, 2011 at 11:51 PM

    hey this is a crunchy munchy salad--like it!

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  14. GEETHA ACHALJanuary 31, 2011 at 5:23 AM

    Healthy salad...Looks colorful...

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  15. Ambreen (Simply Sweet n Savory)January 31, 2011 at 5:51 AM

    Yummy...that looks and sounds so good!

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  16. Priya SureshJanuary 31, 2011 at 6:15 AM

    Wow thats really a great,catchy and delicious salad..

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  17. Menaga SathiaJanuary 31, 2011 at 6:59 AM

    adding peanut in salad very nice..

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  18. Suja ManojJanuary 31, 2011 at 7:27 AM

    Tempting and healthy salad.

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  19. Asiya OmarJanuary 31, 2011 at 8:42 AM

    wow!what a snap!superb salad.

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  20. NithyaJanuary 31, 2011 at 9:25 AM

    Lovely presentation and yummy salad :) I love peanuts and used to munch on them every time I visit the beach. Your salad is healthy and yummy too :)

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  21. SwathiJanuary 31, 2011 at 2:12 PM

    Pea nut and cucumber salad looks delicious, yummy and crunchy.

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  22. divyaJanuary 31, 2011 at 3:13 PM

    looks healthy and delicious dear .....

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  23. UnknownJanuary 31, 2011 at 6:53 PM

    The presentation itself is so appetizing.

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  24. AnuFebruary 1, 2011 at 12:29 AM

    looks so yummy..

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  25. RevaFebruary 1, 2011 at 2:40 AM

    hi, that's a lovely salad.. u have an award waiting for u in my blog. please do collect it. u deserve a lot more... keep up the good work.
    Reva

    ReplyDelete

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