Salad is a combination of veges,legumes,pasta or eggs.It can be served as a appetizer or a main course.It has a large amt of vitamins and protiens.Having salads weekly thrice ,will help us to shred weight.I love to have legumes with the salad.Since, I didnt have fresh peanuts,used the dried peanuts .Breakfast was this salad and enjoyed a lot.
Ingredients:
1.Peanut - 1 cup
2.Shredded carrot - 2 tbsp
3.shredded mango - 1 tbsp
4.Lemon juice - 1 tsp
5.pepper pwdr - 1 tsp
6.Salt - as per taste
7.cucumber - for garnishing
8.Cilantro - for garnishing
Method:
* Soak the dry peanuts in water overnight .
* Boil the peanuts till 98 %.
* Take a mixing bowl and mix all the ingredients ,squeeze out some lemon juice and njoy.
Sending this salad to Cook Healthy's "Innovative Salad : Cucumber"
Also sending to The Chef and her Kitchen's "Only Salads" started by Pari
Ingredients:
1.Peanut - 1 cup
2.Shredded carrot - 2 tbsp
3.shredded mango - 1 tbsp
4.Lemon juice - 1 tsp
5.pepper pwdr - 1 tsp
6.Salt - as per taste
7.cucumber - for garnishing
8.Cilantro - for garnishing
Method:
* Soak the dry peanuts in water overnight .
* Boil the peanuts till 98 %.
* Take a mixing bowl and mix all the ingredients ,squeeze out some lemon juice and njoy.
Sending this salad to Cook Healthy's "Innovative Salad : Cucumber"
Also sending to The Chef and her Kitchen's "Only Salads" started by Pari
25 comments:
Very appealing de...Love the mangoes in there ...Yummy..
This must have a delightful crunch.
Savitha! That looks SO tempting! I am coming right over :)
Peanut cucumber salad looks to be very tempting and inviting. Love the look of it.
Deepa
Hamaree Rasoi
this is one mouth watering salad. Forget winter, I have keep my soup aside and hve this 1 instead.
your breakfast salad looks so good.love the presentation
APPEALING AND HEALTHY SALAD
thanks a lot for sharing this wonderful salad for Innovative Salad Event..
Mouth watering recipes & remembering me T.nagar shopping...
Superb presentation! Lovely looking salad!
looks healthy and delicious dear .....
Healthy and eye catching salad
http://shanthisthaligai.blogspot.com/
hey this is a crunchy munchy salad--like it!
Healthy salad...Looks colorful...
Yummy...that looks and sounds so good!
Wow thats really a great,catchy and delicious salad..
adding peanut in salad very nice..
Tempting and healthy salad.
wow!what a snap!superb salad.
Lovely presentation and yummy salad :) I love peanuts and used to munch on them every time I visit the beach. Your salad is healthy and yummy too :)
Pea nut and cucumber salad looks delicious, yummy and crunchy.
looks healthy and delicious dear .....
The presentation itself is so appetizing.
looks so yummy..
hi, that's a lovely salad.. u have an award waiting for u in my blog. please do collect it. u deserve a lot more... keep up the good work.
Reva
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