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Thursday, June 16, 2011

Microwave Baarley Kheer

As a token of love,got this barley from my friend Priya for "Maitri".I prepared a loaf cake with this and also this kheer.As u   know ,barley has a lot of health benefits.It is high in fibre too. But I didnt tell my H about this.I just gave it as a normal kheer,hiding the name barley.He drank it fully and said it was good.Then I told about the ingredient,he was quite puzzled and told,I know some thing fishy was there in this kheer,but it is good.Happa some how managed to make him drink this.



Ingredient:
1.Barley                       -                1/4 cup
2.Milk                          -                 4 cups
3.Sugar                         -                1/4 cup
4.Cardamom pwdr        -                a pinch
5.Cashews                    -                 a teaspoon
6.Raisins                       -                a teaspoon

Method:
* Take barley and soak in water for half an hour.
* Sqeeze out the excess water and brake it down in a blender.Dont grind it.Just pulse it.
* Take a microwave safe bowl,add a cup of water and cook till it is tender or for 10 minutes.
* Now add milk and bring to boil for 3 more minutes.
* Add sugar and cardamom pwdr.
* Take a pan,add ghee and fry the cashews and raisins.
* Pour it on the kheer and njoy.


Note:
The cooking time may vary from one microwave to another ,so  check with ur respective microwave for the cooking time.We can also add a scoop of condensed milk to enhance the taste.

30 comments:

Kalyani said...

Looks delicious and healthy ...

Reshmi Mahesh said...

Wow...This looks very yummy with that beautiful presentation...

Torviewtoronto said...

flavourful kheer done in the microwave sounds good

Umm Mymoonah said...

Healthy and yummy looking kheer, nice presentation.

Hamaree Rasoi said...

Very healthy and tasty looking kheer. Wonderfully prepared.

Deepa
Hamaree Rasoi

Krithi's Kitchen said...

Super inviting kheer Savitha.. I totally agree with sneaking in healthy foods.. They wont otherwise even touch some items... For.. e.g. today i sneaked quinoa in adai and he didnt find out.. sshhh.. secret!!

http://krithiskitchen.blogspot.com
Event: Healing Foods - Banana

Shanavi said...

Long time no see..appa, finally u posted.. Missed u a lot.. Kheer looks absolutely delicious and would like to finish one of ur cup..

aipi said...

Yum, what an innovative healthy idea n recipe, love it :)
US Masala

Radhika said...

Beautiful presentation savitha. kheer looks yummy.

Ganga Sreekanth said...

healthy n delicious dear...will try

Deeksha said...

Kheer sounds healthy and delicious. Excellent presentation!

Rekha shoban said...

delicious kheer....nice n cute presentation!

Sharmilee! :) said...

Wow such a cute presentation....healthy n yummy kheer

Priya said...

Delicious and irresistible kheer, love this kheer very much..

Ambreen said...

Healthy & delicious kheer! Very tempting pics, lovely presentation! Cute cups :)

Ila said...

looks delicious yummy :) nice presentation :) kheer s my fav :)

Hari Chandana said...

I love this recipe a lot.. very healthy and delicious recipe.. perfect clicks !!
Indian Cuisine

Ramya said...

What a tasty n yummy dessert and that too healthy as well:-)Great presentation

Prathibha said...

Loved those measuring cups....nice presentation..:)

Prathima Rao said...

Yummmm!!! Creamy, delicious kheer!!!
Prathima Rao
Prats Corner

Suja said...

Creamy and rich..super delicious and irresistible.

Priya (Yallapantula) Mitharwal said...

Absolutely love the dish and wow, what a great presentation :)

GEETHA ACHAL said...

ரொம்ப ஹெல்தியான கீர்...ரொம்ப நல்லா இருக்கு சவி...


அந்த குட்டி மீன்களும் கொள்ளை அழகு...

Foodie Ann said...

My mom used to trick me like this to make me eat more healthy...Baarley Kheer looks like a healthy dessert...:)

Loveandcalories said...

lovely presentation!

julie said...

delicious kheer ..real tempting one..

divya said...

looks delicious dear..very tempting..love it..

Roxana GreenGirl said...

those measuring spoons are just too cute!!!

Priya said...

Beautiful presentation:)

Seetha said...

Wow what a picture! Nice..

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