Sunday, January 30, 2011

Peanut and Cucumber Salad

Salad is a combination of veges,legumes,pasta or eggs.It can be served as a appetizer or a main course.It has a large amt of vitamins and protiens.Having salads weekly thrice ,will help us to shred weight.I love to have legumes with the salad.Since, I didnt have fresh peanuts,used the dried peanuts .Breakfast was this salad and enjoyed a lot.


Ingredients:
1.Peanut                       -               1 cup
2.Shredded carrot        -                2 tbsp
3.shredded mango        -                1 tbsp
4.Lemon juice              -                 1 tsp
5.pepper pwdr             -                 1 tsp
6.Salt                           -                 as per taste
7.cucumber                  -                for garnishing
8.Cilantro                    -                 for garnishing

Method:
* Soak the dry peanuts in water overnight .
* Boil the peanuts till 98 %.
* Take a mixing bowl and mix all the ingredients ,squeeze out some lemon juice and njoy.

Sending this salad to Cook Healthy's "Innovative Salad : Cucumber"

Also sending to The Chef and her Kitchen's "Only Salads" started by Pari

26 comments:

Shanavi said...

Very appealing de...Love the mangoes in there ...Yummy..

Sweet and Savory said...

This must have a delightful crunch.

Now Serving said...

Savitha! That looks SO tempting! I am coming right over :)

Hamaree Rasoi said...

Peanut cucumber salad looks to be very tempting and inviting. Love the look of it.

Deepa
Hamaree Rasoi

coolblogger said...

this is one mouth watering salad. Forget winter, I have keep my soup aside and hve this 1 instead.

A little bit of everything said...

your breakfast salad looks so good.love the presentation

Santosh Bangar said...

APPEALING AND HEALTHY SALAD

Pia said...

thanks a lot for sharing this wonderful salad for Innovative Salad Event..

Saras said...

Mouth watering recipes & remembering me T.nagar shopping...

RAKS KITCHEN said...

Superb presentation! Lovely looking salad!

Aruna Manikandan said...

looks healthy and delicious dear .....

Shanthi said...

Healthy and eye catching salad
http://shanthisthaligai.blogspot.com/

Priya Sreeram said...

hey this is a crunchy munchy salad--like it!

GEETHA ACHAL said...

Healthy salad...Looks colorful...

Ambreen said...

Yummy...that looks and sounds so good!

Priya said...

Wow thats really a great,catchy and delicious salad..

S.Menaga said...

adding peanut in salad very nice..

Suja Sugathan said...

Tempting and healthy salad.

asiya omar said...

wow!what a snap!superb salad.

Nithya said...

Lovely presentation and yummy salad :) I love peanuts and used to munch on them every time I visit the beach. Your salad is healthy and yummy too :)

aipi said...

they look so tempting.. would love to munch on them :)


US Masala

Swathi said...

Pea nut and cucumber salad looks delicious, yummy and crunchy.

divya said...

looks healthy and delicious dear .....

Priya (Yallapantula) Mitharwal said...

The presentation itself is so appetizing.

Anu said...

looks so yummy..

Reva said...

hi, that's a lovely salad.. u have an award waiting for u in my blog. please do collect it. u deserve a lot more... keep up the good work.
Reva

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