Eggs are a healthier for an individual or a family.But the frequency of having it ,depends on the age of the individual.Kids love eggs a lot.Egg whites can be consumed as much,but yolk is not adviceable to have it daily for kids .This is an easy version of scrambled egg.Very apt for , busy moments.
1.Eggs - 3
2.Onion - 1/2
3.Green chillies - 3
4.Pepper pwdr - a tsp
1.Oil - 1 tbsp
2.Mustard seeds - 1/2 tsp
3.Urad dal - 1/2 tsp
4.Curry leaves - few
5.Cilantro - few
* Take a bowl,add eggs,turmeric pwdr,salt and beat it well.
* Take a pan,add oil and temper with seasoning ingredients.
* Now saute the chopped onion,green chillies .Saute till it oozes out oil.
* Now dump in the beaten eggs mixture and cook for a minute.
* Then scramble it and garnish with cilantro.
If u want to have big chunks of egg,then dont mix it too much.
Sending this to Akila's "Dish name starts with E"