1.Egg - 1
2.Egg white - 2
3.Onion - 1/4(Chopped)
4.Green chillies - 2 ( Chopped)
5.Garlic - 1 ( Grated)
6.Ginger - 1/2 inch (Grated)
7.Spinach - 1/2 cup( Minced)
8.Carrot - 1/4 cup (shredded)
1.Shredded cheese - 1 tbsp
2.Tomato - 1 slice (chopped)
* Take a mixing bowl , add egg,egg whites and beat them well.
* Now add all the items under "ingredients" and mix them.
* Adjust salt to taste.
* In a skillet, add a tsp of oil and pour the mixture slowly in low flame.
* After couple of minutes ,flip it around and let it cook for 2 to 3 mins more in low flame.
* Serve hot ..
I thought of giving a visual treat for my son.Took a small bottle cap and made 3 small omlettes and garnished with shredded cheese and chopped tomato.My son was so happy and named it as spinach pizza.Wow.....
wat a great way to feed my son,spinach.......
Make sure that all the ingredients are minced well.If u feel, that ur egg batter is too thick, then u can increase one more egg white.The flame has to be very low, as it may turn brown quickly and will not be appealing
I am sending this to Srivallils " Wholesome Breakfast"